Pilates Bahamas

Balance the mind, body and spirit.
 

About

Welcome to Pilates Bahamas, your premiere pilates studio located in Lyford Cay on the western end of Nassau, Bahamas. Our studio has a work out for everybody; no matter your age or physical fitness we have a class that will fit your needs. We offer anything from private, semi-private and group classes. 

We offer classes on all available Pilates equipment as well as stretch classes, YogaFit classes, Total Barre™ classes and Cardio Tramp classes. 

Classes

Mat Class/Stretch

Classical Pilates exercises performed on a mat that emphasize breath, core conditioning, and body awareness.

Cardio Tramp Circuit

Cardio and toning exercises using the Reformer.

Pilates Equipment

Pilates exercises performed on the Reformer and Cadillac utilizing body weight along with the assistance/resistance of the equipment.

Cardio Tramp & Vinyasa Flow Yoga

Cardio and yoga based exercises using the Reformer.

 

Our Rates

Mat Class/Stretch

One Class - $30 + VAT

5-Pack Classes* $150 + VAT

*(to be added with another package)

10-Pack Classes - $250 + VAT

Semi-Private Sessions

One Semi-Private Session - $60 + VAT

5-Pack Semi-Private Sessions* - $275 + VAT

*(to be added with another package)

10-Pack Semi-Private Sessions - $550 + VAT

Family Rate

One Family Session - $110 + VAT

10-Pack Family Sessions - $1,000 + VAT

*Two or more Family Members

Pilates Equipment

One Class - $40 + VAT

5-Pack Classes* $175 + VAT

*(to be added with another package)

10-Pack Classes - $350 + VAT

Private Sessions

One Private Session - $100 + VAT

5-Pack Private Sessions* - $450 + VAT

*(to be added with another package)

10-Pack Private Sessions - $900 + VAT

20-Pack Private Sessions - $1700 + VAT

30-45 Min. Private Sessions

One Private Session - $80 + VAT

5-Pack Private Sessions - $375 + VAT

10-Pack Private Sessions - $750 + VAT

*These prices are subject to change.

*Please cancel 24-hrs before your scheduled class or you will be charged for the full amount of the scheduled class/session.
*We require clients to wear a clean pair of socks for hygiene reasons.

*Email or call to reserve your spot.

 
“Change happens through movement and movement heals.”

Joseph Pilates

Contact Info

PILATES BAHAMAS

Lyford Cay Shopping Centre, 2nd Floor

Nassau, Bahamas

pilatesbahamas1@gmail.com

Tel: 242-428-1072

 

© 2018 by Pilates Bahamas.

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