STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term. Pilates courses provide you with the depth of knowledge and practical programming options to teach effective group or personal training programs to clients of any age or fitness level - from post-rehabilitation patients to elite athletes.
Whether you are a fitness professional or rehab specialist, Pilates Bahamas has a program to meet your needs. Each program comprises a series of relevant courses or modules delivered at a pace, duration and location most suitable to you.

	Intensive Program Intended for those already working in the fields of fitness or movement, the STOTT PILATES Intensive (Level 1) program focuses on expanding current knowledge while delivering complete instruction in STOTT PILATES principles and Essential and Intermediate exercises in a faster paced format.
	Advanced Program The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series.
	Rehab Program The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.
	Workhops Designed for pilates instructors and fitness professionals, all introductory and continuing education workshops qualify for STOTT PILATES CECs and many are eligible for credits elsewhere, such as ACE* and Can-Fit-Pro. Length varies from 90 minutes to six hours.