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The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients.
All course and workshops are limited to 6 people for an optimal educating experience.
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Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). Topics covered in this lecture/demonstration class include:
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Approaches to rehabilitating an injured musculoskeletal system
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Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
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Pregnancy, fibromyalgia and other special conditions plus workout design
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Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises
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Prerequisites
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IMP or IR or CMR or GM or GR
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Duration
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24 hours instruction over 4-6 days
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Course Cost
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$1,150.00 USD
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